Category: Health & Fitness

If you’re in the market for an upright stationary bike, whether it be your next addition to a home gym and placed right next to your treadmill or weight bench, or your first piece of personal...

With all the different types of treadmills, it can be confusing and very time consuming to educate yourself on the pros and cons of each, and then go ahead and weed out the good treadmills from the...

If you remember from earlier, we noted that there’s approximately seven different things you need to look for when you’re purchasing fish oil. Price Now obviously this one isn’t crucial but you...

For thousands of years, turmeric has been used both as a medicinal herb and spice in India. It is what makes curry yellow. It is only in recent years that Western scientists have discovered that the...

Once you ingest the creatine through supplement or through natural production of the body, it forms a natural process and as a result, creatine phosphate is produced. Now there is a bit of...

I always wanted to learn how to play the guitar but always ignored it because I thought it was too hard. My reasoning was that you need to take guitar lessons at a young age in order to master your...